At FRESH! best Calgary personal trainers believe you should have a unique personal training program because every person is different and has different goals. At FRESH!, we are dedicated to helping you on your fitness journey and want to show you that movement and exercise are fun. FRESH! was started in 2001 by founder and CEO, Tim Borys. Tim had already been in the fitness industry for over a decade at this point and had realized that the traditional personal training, health clubs, and fitness centers model was broken. His mission is to help people utilize to 4 Pillars of Performance (Mindset, Habits, Movement, Fuel) to elevate their results in ALL areas of life.